This system works really well, except for two things:
- The awful, sad looks my dog gives me because I'm neglecting him, and
- The fact that being stationary and eating peanut butter and Nutella will make you fat. Quickly.
Tuesday morning, the snooze alarm won. I went to my Weight Watchers meeting after work, then visited my good buddy the couch. Of course I brought along our BFFs, peanut butter and Nutella. But then the most amazing thing happened.
I added up the number of points I'd consumed during 45-minutes of eating and watching "Pillars of the Earth." And changed into my workout clothes. And clipped Koa's leash to his collar. AND headed up a big hill.
Once I got to the top of the hill, I started running. Right out of nowhere! And I didn't stop for three miles. And three big hills.
Then, yesterday being Wednesday, I decided it was my Day Off from Exercise. But when I got home, I once again added up the points of the giant cupcake and ham/butter/cheese sandwich I had for lunch. Once again, I strapped on my running shoes. And once again, Koa and I headed out for adventure.
This time I decided to walk, mostly because the temperatures were topping off in the 90s. And I kept walking ... until we hit our old favorite trail, all shaded and cool, with a stream running alongside it. Then we started running. And didn't stop for a mile. The only reason we did stop is because I forgot about the half-mile almost-vertical climb at the end of this particular trail.
That makes three days in a row of voluntary, not-for-any-good-reason running. I'm sort of creeped out because ...
It was fun.
Today is really my day off, though. I don't want to jinx anything. Or disrupt the space-time continuum with too much of this exercise-is-fun nonsense.
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